What are Microgreens?

Microgreens (also often called "shoots") are the earliest stage of a vegetable plant’s development, after the sprouting stage.

They are “living foods” – Purposefully utilized in their most nutritious and delicious state.

Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli.

They are Proven by Research To Have Tons of Potential Health Benefits…

Boosts your immune system
Lowers inflammation
Can help contribute to weight loss
Can help reduce the risk of various chronic diseases
Improves gut health
And much more!

Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…

Their nutrient content is more concentrated
Their vitamin and antioxidants levels are up to 40X higher than more mature greens
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium
They’re richer in micro minerals such as iron, zinc and copper
And I can go on and on… They’re richer in B vitamins, essential amino acids, folate etc!

Get These Amazing Super Foods Sent Straight To Your Doorstep!

One of the things I love most about these 4 varieties (other than the countless health benefits) is…

They’re so easy to use!

In fact, if you want to taste real, fresh greens and feel really great, I recommend you…

Add them to virtually every single meal!

Smoothies and Juices
Salads
Sandwiches and Wraps
Soups
Pasta and Rice Dishes (Yes, you can cook with microgreens, add them to dishes in place of spinach or kale!)
Garnish to make any dish look beautiful

Those are just a few examples…

I encourage you to get creative and experiment with microgreens…

They can add so much flavor, texture & color to your meals!

Pea Microgreens have:

Significant amounts of vitamin C (66.7%)
Reasonable amounts of vitamins B1 thiamin (12.5%)
B5 pantothenic acid (15.0%)
They are particularly rich in vitamin B9 folate (10.5%), a nutrient essential for DNA synthesis and cell division.
They are rich in the minerals iron (11.6%), manganese (10.6%), and choline (10.5%)‌ essential in many body processes and supporting heart health, boosting the immune system, and aiding detoxification.

Sunflower Microgreens:

Known for their nutty flavor and crunchy texture, Sunflower shoots are packed with vitamins A, B, D, E, K, and essential minerals. They contain eight essential amino acids and beneficial plant compounds like antioxidants and polyphenols, aiding in combating oxidative stress and inflammation.

Radish microgreens:

Radish shoots are a nutrient powerhouse, boasting high levels of vitamins C, copper, and folate. They’re rich in antioxidants, promoting cellular repair, and essential minerals like calcium and iron. Their distinct peppery flavor adds a unique touch to meals, making them versatile to any diet.

Broccoli Microgreen nutrition is tremendous and includes:

vitamins A, B, C, E, and K,
macro-elements calcium, magnesium, and phosphorous and micro-elements iron, copper, and zinc.
Broccoli Microgreens' sulforaphane is even higher and more potent than sprouts or mature broccoli. Sulforaphane is one of the critical micronutrients in fighting cancer.

Want These Tasty Micros Delivered To Your Doorstep Every Week, Less Than 24 Hours After They’re Harvested?

Locally grown in La Salle, Manitoba

References:

https://pubs.acs.org/doi/full/10.1021/jf300459b

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/

https://pubmed.ncbi.nlm.nih.gov/27933986/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/

https://pubmed.ncbi.nlm.nih.gov/12081821/

https://pubmed.ncbi.nlm.nih.gov/8760864/

https://pubmed.ncbi.nlm.nih.gov/23902242/