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Lazy Solo Cook Time - Roasted Eggplant with Microgreens and Brown Rice

Writer's picture: Melanie RegnierMelanie Regnier

Updated: Jun 1, 2024

Again today is lazy, time-restriction meal day. This roasted eggplant recipe has a bit of an Indian feel (recipe below) but I only used 1 large eggplant, not 6 "Italian" aka small eggplants, I also used a lot less olive oil, and an air fryer for speed and it turned out well. Then I mixed in a LOT of broccoli Microgreens, a bit of sunflower Micros with a bit of vegan butter and a lot of nutritional yeast and crushed red chilis. And they lived happily ever after!



And to get your own Microgreens, visit www.greenstockfarm.com and right now take advantage of the $20 Starter 4 Pack for any subscription OR a one-time order.



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